Medical Qigong Classes (care facility)
Personal qigong exercise training session for restoring health (group or one on one)
- 10 Canadian dollars$10
- Senior facilities
I provide qigong exercise for health and well being classes for seniors at independent living facilities and/or senior care facilities. This class teaches the individual a self massage technique that utilizes specific acupuncture points and meridians on the body to purge, tonify and regulate the meridians on a general basis to restore balance and increase energy to the body, heart and mind. I will also teach specific qigong exercises to purge negative energy from the body and replace it with positive life force energy, tonification exercises that restore the congenital emotions within the 5 major organs which overtime become overloaded with acquired emotions due to life experience, purge and tonify the excretive organs in order to restore harmony within the digestive system, and regulate and balance the body bringing about harmony and a sense of health and well-being. These exercises utilize imagination and intention and a sense of play. Bring colour and vitality back into your life with the art and exercise of qigong!
1825 Purcell Way, North Vancouver, BC, Canada